Coriander – Lime Garlic Prawns

From Ingredients 1 tablespoon olive oil 1 tablespoon butter 1 lb shrimp (20-25 count), uncooked, deveined, peeled, tails-on 3 garlic cloves minced 3 tablespoons freshly squeezed lime juice 1 tablespoon soy sauce 3 tablespoons chopped cilantro Instructions In a large skillet, heat olive oil and butter. Add shrimp and minced garlic and cook for […]

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Easy Greek Shrimp Saganaki

From Ingredients 20 large raw shrimp (peeled) 4 large very ripe tomatoes, finely chopped 2 tablespoons tomato paste 1 onion, finely chopped 3 garlic cloves, finely chopped 80 g feta cheese 2 tablespoons green olives, finely chopped 5 anchovy fillets (marinated in oil), finely chopped (about 1 tablespoon) 3 tablespoons olive oil (plus more […]

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Italian Roasted Mushrooms and Veggies

Italian Roasted Mushrooms and Veggies Servings: Ingredients 1 lb cremini mushrooms cleaned 2 cups cauliflower cut into small florets 2 cups cocktail tomatoes 12 cloves garlic peeled 2 tbsp olive oil 1 tbsp Italian seasoning salt and pepper to taste 1 tbsp fresh parsley chopped Instructions Preheat oven to 400 F degrees. In a bowl add all the mushrooms and veggies. Drizzle with olive oil then add Italian seasoning, salt, pepper and toss until well […]

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Low-Carb, Keto, Muesli Cereal Recipe

                  Ingredients 1 cup sunflower seeds 1 cup unsweetened flaked coconut 1 cup pumpkin seeds 1 cup sliced almonds 1/2 cup pecans 1/2 cup hemp hearts 2 teaspoons cinnamon 1/2 teaspoon vanilla extract 1/4 teaspoon SweetLeaf Stevia Drops or vanilla stevia drops Instructions In large bowl, stir […]

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Low-Carb, Keto Creamy Parmesan Garlic Mushroom Chicken

Serves: 4 Ingredients 4 boneless, skinless chicken breasts, thinly sliced 2 Tablespoons Olive oil Salt Pepper 8 ounces sliced mushrooms Creamy Parmesan Garlic Sauce: ¼ cup butter 2 garlic cloves, minced 1 tablespoon flour ½ cup chicken broth 1 cup heavy cream or half and half ½ cup grated parmesan cheese ½ teaspoon garlic powder […]

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Low Carb/Keto Cream Cheese Pancakes

Low Carb, Keto Cream Cheese Pancakes

Ingredients Prep Time 2 minutes Cook Time 8 minutes Total Time 10 minutes ½ tbsp butter 2 eggs 2.5 oz cream cheese (2.5 oz = 75g) Instructions Add some butter to a pan and stick it on medium heat. Throw the cream cheese and eggs into a bowl and mix with a fork until creamy. If […]

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Low-Carb Burgers & Gruyere Mushroom Sauce Recipe

Low Carb, Keto Burgers and Creamy Gruyere Mushroom Sauce Recipe

Ingredients 2 lbs ground beef patties (I used 88%) butter 2 tablespoos butter 2 cups sliced mushrooms 2 oz cream cheese ½ cup cream ¼ cup sour cream 1 teaspoon garlic, crushed ½ cup gruyere cheese, shredded ¼ teaspoon dried thyme 1 teaspoon onion powder ¼ teaspoon salt ⅛ teaspoon pepper Instructions Shape your ground […]

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Keto/Low-Carb Salmon Pate

Keto, Low-Carb, Salmon Pate

                This recipe serves 6 as a starter or 10 as a dip. When looking for ingredients, try to get them in their most natural form (organic, without unnecessary additives). Ingredients 2 small salmon fillets (240 g/ 8.5 oz) (Or two cans of salmon). 1 tbsp butter 1 small […]

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Jalapeno Cheddar Beef Burgers  

Low-Carb, Keto Cheddar Cheese Burger

 Recipe from Servings 4 burger patties Ingredients 28 oz beef or lamb mince (not lean) 2 tablespoons finely minced onion salt & pepper to taste 4 tablespoons cream cheese 2 oz . shredded cheddar cheese 1/4 teaspoon garlic powder 1 fresh jalapeno pepper , diced (seeds removed if you prefer less spice) 1 tablespoon olive […]

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Low-Carb, Keto Loaded Cauliflower Cheese

Low-Carb Keto Cauliflower Cheese

Ingredients 1 pound cauliflower florettes 4 ounces sour cream 1 cup grated cheddar cheese 2 slices cooked bacon crumbled 2 tablespoons snipped chives 3 tablespoons butter 1/4 teaspoon garlic powder salt and pepper to taste Instructions Cut the cauliflower into florettes and add them to a microwave safe bowl. Add 2 tablespoons of water and […]

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